Have you ever heard of grounding/earthing? It’s just a simple exercise you can do to improve your mental and physical health. All you have to do is let your bare skin touch the surface of the Earth, such as walking on grass barefoot
While there are spots to do grounding in big cities, we bet Kochi can offer you a far more immersive natural experience, to allow your body and mind to relax
The first picture is of the Shimanto River, where you can enjoy a variety of water activities, such as SUP, canoeing, rafting or even sliding down a zipline! The second photo is taken at Nakatsu Gorge, where you can cross little bridges and stones as you enjoy the Niyodo Blue color of the river. The third one is Ioki Cave in Aki City. You can walk through the green canyon and completely immerse yourself in nature
Reconnect with nature in Kochi
Learn more about Ioki Cave here!:
https://visitkochijapan.com/en/see-and-do/10004